Do you remember the scene from Breakfast at Tiffany's where Audrey Hepburn describes having a case of the "mean reds"? Yes, the mean reds. When you're feeling anxious but you don't know why... this is how I find myself feeling today. I signed in to blog and could hardly believe it had been a week since my last post. It has been a busy one. We've had family visiting, endless excursions (everything from hot yoga, to the Children's Museum, to mornings at the park, to a quickie trip up north), copious kitchen projects, and a boy with a persistent case of diaper rash who is having trouble sleeping as a result. We've had to say some sad good-byes, had some minor worries to contend with, and work I thought I had I don't have anymore. The hubs and I helped a friend cater a two-hundred person wedding late into Saturday night, and I still somehow still feel a bit bleary from that. I feel all at once as if there is so much to do I can't possibly do it all, and like I absolutely must take on more in order to make any progress forward. I guess I kind of feel like this...
I am definitely having a Breakfast at Tiffany's kind of day, but without the will or energy to put on a black cocktail dress and go moon around outside jewelry stores downtown. Instead, I'm looking forward to an evening curled up on the couch with my husband and some comfort food. I may or may not pour a large glass of Sancerre come 5pm. I'm going to get some sleep and focus on gratitude. I'm going to drink a kombucha and clean my house (it is therapeutic, don't ask). I'm going to take some Advil, buck up, put on some Jerry Garcia Band and have a snuggle with my little boy and my furry boy. I'm going to let the reds in for today, and banish them tomorrow. Wish me luck.
I agree, cleaning the house can be theraputic. I always feel better once it is done. Relaxing is the best medicine and it sounds like you have a comfy night planned.
I am a huge believer in cleaning to clear the house & the mind. Sometimes I find myself on autopilot, as if my body just knows that's what I need at that moment. Over the past year & a half, I have started to focus on breathing. Something so simple, but it's funny when things get crazy you forget about it. Becoming mindful of that, taking a moment for some deep breaths, clears the mind and centers me. I even did it this morning on my way to work after a particularly frustrating commute on the freeway. Best part, it's totally free! Rest up - love you SMJ!
I agree, cleaning the house can be theraputic. I always feel better once it is done. Relaxing is the best medicine and it sounds like you have a comfy night planned.
ReplyDeleteHope you feel better.
I am a huge believer in cleaning to clear the house & the mind. Sometimes I find myself on autopilot, as if my body just knows that's what I need at that moment. Over the past year & a half, I have started to focus on breathing. Something so simple, but it's funny when things get crazy you forget about it. Becoming mindful of that, taking a moment for some deep breaths, clears the mind and centers me. I even did it this morning on my way to work after a particularly frustrating commute on the freeway. Best part, it's totally free! Rest up - love you SMJ!
ReplyDelete